WHAT ABOUT YOU?
What About You? – Murihiku movement is focused on promoting low risk drinking, and drug use along with promoting mental health supports and strategies for wellbeing in Southland.



Medical Centre
Talk to your doctor or practice nurse. They can provide advice and support, including referrals to counselling and other services.

Local Support
Nga Kete Matauranga Pounamu Charitable
Trust
03 244 8209
Mental Health Emergency Services
0800 46 78 46

Phone and Online Support
Alcohol/Drug Support Services
Alcohol Drug Helpline
Txt 8681
0800 787 797
Maori helpline: 0800 787 798
Pasifika helpline: 0800 787 799
Youth helpline: 0800 787 894

